Muffins
Our Love to Toast Muffins can be enjoyed with almost anything making a delicious, versatile snack for you and your family.
4 Muffins
Each muffin contains
| Calories | Sugars | Fats | Saturates | Salt |
|---|---|---|---|---|
| of an adult's Guideline Daily Amount | ||||
| 163 | 2.6g | 1.4g | 0.5g | 0.85g |
| 8% (GDA) | 3% (GDA) | 2% (GDA) | 3% (GDA) | 14% (GDA) |
Nutrition information
| Typical values | Per 100g | Per Muffin | Adults GDA** |
|---|---|---|---|
| ** Guideline daily amount | |||
| Energy | 918 kJ | 689 kJ | - |
| Energy | 217 kcal | 163 kcal | 2000 Calories |
| Protein | 9.7 g | 7.3 g | 45 g |
| Carbohydrate | 40.4 g | 30.3 g | 230 g |
| of which sugars | 3.4 g | 2.6 g | 90 g |
| Fat | 1.8 g | 1.4 g | 70 g |
| of which: saturates | 0.6 g | 0.5 g | 20 g |
| Fibre | 2.6 g | 2.0 g | 24 g |
| Sodium | 0.45 g | 0.34 g | 2.4 g |
| Salt | 1.13 g | 0.85 g | 6 g |
FAQs
- How do you remove the crusts?
- It's simpler than you might think! We wanted to ensure that it was just like mum would do, so we created a special machine, which literally cuts the crusts off once the bread is baked.
- Is it true that you'd have to eat about 3 loaves of Kingsmill 50/50 with Omega 3 to get enough Omega 3 for it to be beneficial?
Kingsmill 50/50 with Omega 3 tastes like white bread but will provide you with more fibre than a traditional white loaf and gives you an easy way to top up your Omega 3 levels. It contains the very long-chain Omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), from fish oils. EPA and DHA are considered the best forms of Omega 3 as they are ready for the body to use. Our aim is to help families top up their Omega 3 levels - Kingsmill 50/50 is one of a range of foods with Omega 3 on the market, although the best source is oily fish. Kingsmill 50/50 with Omega 3 has 47mg of EPA and DHA per 100g and 19mg a slice. If you eat 4 slices per day, you will get a sixth (nearly 17%) of your recommended daily intake*.
*Recommended Daily Intake of Omega 3 based on 0.45g per day, Scientific Advisory Committee on Nutrition, 2004
Storage tips
Once opened, the wrapper should be kept loosely folded under the loaf. You can also keep the end crust to keep the top slice fresh.
Ingredients
Wheat Semolina, Water, Wheat Flour, Yeast, Wheat Protein, Salt, Vinegar, Sugar, Soya Flour, Vegetable Fat, Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: E472e; Raising Agents: E341, Sodium Carbonates; Flour Treatment Agent: Ascorbic Acid (Vitamin C).
Allergy advice
Contains: Wheat, Gluten and Soya
Heating instructions
Split in half and place under a hot grill or in a toaster for 2-3 minutes.



